I'M NOT SPECIAL. I have breast cancer.
200,000 women a year are diagnosed with breast cancer. Black women die from breast cancer at a 42% higher rate than white women.
You Can't Respectfully Disagree
The Rosoff Awards were created by Arnold Rosoff 23 years ago when he retired from the agency that he had created. He wanted to inspire...
30 Days of cultivating patience
October is a month of triggers for me. It has always been the month when I find it the hardest to balance work and home, it's the month...
30 Days of Saying No.
My good friend Maria Sirois Psy. D. is an inspirational speaker and resilience expert who wisely says, "No is a sentence, learn how to...
50 half marathons in 50 states by the time I am 50.
That was the goal. 50 half-marathons in 50 states by the time she was 50. When Sue Ledwith challenged herself to it she was 45 and she com
9,776 loaves. My Mom shares her recipe for bread and it turns out... for living
My Mom makes her own bread. Every Sunday she makes four loaves. Our house has always smelled like bread when it just comes out of the...
An incomplete list of ways to be Self-FULL
If I think about the times when I have wanted to make a change in my life – when I have come to a point where I know in my heart – this...
28 days of self-full; conscious self care
"Self care is never a selfish act, it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. ...
5 years of Gratitude Jars
For the past 5 years, I have been making and sharing what I call Gratitude Jars with my family and friends. I have learned that having...
Superhero of The Shoals
We lived across the street from the ocean, the only thing separating our house from the waves was a small street, a 2’ foot sea wall and...
